But I did!!! Not much, only .4 that is point 4 pounds. It’s better than gaining which is what I thought I had done. I almost was going to skip the meeting because I had convinced myself I must have gained weight. Then it dawned on me if I think I have gained that’s when I need the meeting the most.
Our fearless leader had us write down five things we do to indulge ourselves (not including eating) and make ourselves feel better. Then she asked people to read their lists. Many had all these exercise things they do.
Yea, I’m going to indulge in exercise. NOT!! When I indulge it doesn’t include a lot of movement.
My weight watcher list
- Light Candles and listen to loud music when the kids aren’t home.
- Go for rides by the beach and waste gas (I’m not paying for it).
- Cook for the family (Someone has to do it. At least I know the food will be good. I cooked it.)
- Sit in my new oasis and do nothing but stare at the sky- day or night! (Night is best. There isn’t so much glare plus you can look for meteors).
I don’t know if my weight watcher friends totally understand my style. One woman could only come up with three things. I could have come up with 20 more. I guess I like to indulge myself more than I thought.
I love weight watchers except for the skinny women who join and want to lose 2 pounds. 10 pounds, OK, but 2 lbs.? Clean your house for a week instead of having your maid do it. Done. Two pounds gone.
I packed up homemade weight watcher TV dinners for my daughter so she will eat well when she stays on the Island for work. I froze three dinners: Chicken Provencal with lots of roasted vegetables, Sesame chicken with sweet potato fries and balsamic vinegar green beans, and a chicken and broccoli stir fry with curry mango sauce and steamed rice. So I don’t mind wasting a little of her gas to indulge myself and drive by the beach.
STRESSED is just DESSERTS spelled backwards.
I find the above very interesting!! Also I learned something new, see below diagram of how to correctly weigh yourself.